Sports activity is beneficial in recovering from cardiovascular diseases. Any dynamic exercise involving low-intensity repetitive movement will help you, above all, to improve the ...

Sometimes nature can astonish us with its ability to create marvellous sites in a totally arbitrary fashion. The persistence of the water of the Guadalhorce river over centuries ...

We recommend a plan for enjoying potholing to the full on the Costa del Sol. Málaga has some really spectacular sites for those interested in this adventurous activity. It should ...

Natural, healthy and delicious. These three words adequately describe the food from the region of Antequera. Its secret ingredients are locally made olive oil, and the cereals and ...

The region of Guadalteba, in the north of Málaga Province, is surprising in terms of landscapes, culture and food. The villages in this region have an eventful history, lively ...

Eating out in Sierra de las Nieves in the midst of its stunning scenery is an experience like no other. Spanish fir, Portugese oak and cork oak trees populate a mountainscape that ...

Traditional cuisine is one of the main attractions of North-Eastern Málaga, also known as Nororma. Rural landscapes peppered with archaeological sites, warm people and hearty ...

Active travel is all about going your own way rather than having your trip come your way. It means new experiences, feelings you have never had before. Active travel is an ...

The Gato Cave, in Benaoján, is a natural monument in Andalusia, the southern mouth of the cave system known as the Hundidero-Gato System, which occupies the Málaga part of the ...