---
title: What to eat in the region of Antequera
description: Natural, healthy and delicious. These three words adequately describe the food from the region of Antequera.
image: https://blog.visitacostadelsol.com/hubfs/blog-files/comer-antequera.jpg
---

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# What to eat in the region of Antequera

![](https://blog.visitacostadelsol.com/hubfs/blog-files/comer-antequera.jpg)

 Tags: [To do](https://blog.visitacostadelsol.com/en/topic/to-do)

Natural, healthy and delicious. These three words adequately describe the **food from the region of [Antequera](http://www.visitcostadelsol.com/towns-and-villages/antequera)**. Its secret ingredients are locally made olive oil, and the cereals and vegetables growing in the meadows. Staples of the **Mediterranean diet**, they are at the core of most traditional dishes – porra or migas, for instance – and desserts, like the artisan sweets made by cloistered nuns.

Popularly known as ‘green gold’, olive oil is the heart and soul of [Antequera’s cuisine](http://www.visitcostadelsol.com/food-and-drink/what-to-eat-in/antequera). With a **designation of origin of its own, Hojiblanca**, it is used to deep-fry partridge, make rabbit stew or season salads. Breakfast in Antequera is not such without a tender ***mollete*** (bun) with olive oil. Having this traditional spongy bread with your coffee is the best way to start the day.

 

## **Peasant traditions**

Antequera has lots of architectural gems, but it also offers great restaurants where you can try its broad range of traditional dishes. The star is, of course, [***porra***](http://www.visitcostadelsol.com/things-to-do/porra-antequerana-p22371), a cold soup with bread and tomato. In the sweets department, the most original choice is [*bienmesabe*](http://www.visitcostadelsol.com/things-to-do/almond-biscuit-p22981), a sort of pie or dough with almonds. Even the name (meaning ‘it tastes good to me’) sounds sweet!

**Going *tapas*** in the old town as you take in the artistic heritage of one of Málaga’s greatest cities can be a great experience. For lunch, choose a *cortijo* (farmhouse) from the eighteenth century. And after sunset, get your dinner at the **restaurant** of one of the several convents converted to hotels.

 

## **Wine tourism**

If you are a wine lover, Mollina is the village to stop at in the region of [Antequera](http://www.visitcostadelsol.com/food-and-drink/what-to-eat-in/antequera). It holds its **Harvest Festival** in September. The local D.O. wines are a perfect match to *gachas* al *mosto* (porridge with grape juice) or *porrilla caliente* (porridge made with asparagus, garlic, olive oil and other ingredients).

The neighbouring village of Fuente de Piedra is home to [Bodegas Málaga Virgen](http://www.visitcostadelsol.com/things-to-do/bodegas-malaga-virgen-p32601), established in 1885. They make D.O. sweet wine from Muscat grapes – a basic ingredient of local and regional cuisine.

 

## **Sweet or savoury trick?**

The most traditional recipes from Antequera are used to make hearty dishes: rice with hare from [Alameda](http://www.visitcostadelsol.com/towns-and-villages/alameda-p9161), *porra majá* from [Humilladero](http://www.visitcostadelsol.com/towns-and-villages/humilladero-p9741) and olla de la era (casserole with cabbage, chickpeas, pumpkin, eggplants, green and white beans) from [Casabermeja](http://www.visitcostadelsol.com/towns-and-villages/casabermeja-p9521)… You can try all of them in the region’s bars, taverns and restaurants.

If you have a sweet tooth, you will be delighted by Antequera’s **artisan sweets**, made from ancient recipes. Many of them are prepared to celebrate religious feasts, as is the case of *mantecados* (butter cookies), *roscos* (doughnuts) and *pestiños* (olive oil pastries) for Christmas, or ***hornazo de pan* *y huevo*** (traditional bread and egg bun) for St Mark’s Festival in Villanueva de la Concepción.

30 April 2016

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