Sea water has many properties that benefit skin and body. Some hotels and resorts of the Costa del Sol offer thalassotherapy treatments, which harnesses seawater for medical treatments and therapies. Here we tell you some of the benefits.
Eliminates anxiety
Magnesium and lithium contained in seawater induces the relaxation of mind and therefore it is a therapy recommended for people suffering from nervous disorders.
Antibiotic effect
Another benefit is that it facilitates wound healing. It also improves problems and various skin conditions such as dermatitis or psoriasis. And if that were not enough, it relieves pain caused by rheumatism.
Relaxation
Swimming in the sea or just floating relax your muscles thanks to the iodine present in its components. Perfect for those who are rehabbing and need to eliminate stress from the muscles. On the other hand, strolling along the beach or just staring at the sea for an hour assure a good night’s sleep.
Elimination of toxins
When breathing the sea air the lungs are favored, just like when you bathe in sea water. The elimination of toxins speeds up and improves. Try bathing when you catch a cold and you'll notice decongestion! It also helps remove toxins from the skin and is a great natural exfoliator.
If you want to enjoy all the benefits of sea water, you can do it on the beaches of the Costa del Sol or go to any of the specialized in thalassotherapy centres. Some of the hotels that offer such treatments are the Gran Hotel Elba Estepona & Thalasso Spa, Barcelo Estepona Hotel and Marbella Club Hotel.
