The Costa del Sol faces the Mediterranean Sea, which is a source of several elements needed by the cells in our body. So, if you are coming to Málaga, it could be a good idea to pick a therapy using seawater, which can cure or prevent disease.
The benefits of thalassotherapy
There is about a dozen spas and wellness centres in Málaga Province offering thalassotherapy, or therapies using seawater. People are coming to realise that saltwater has lots of benefits for our skin and body.
In addition to seawater, thalassotherapy uses sea algae too, which give you vitamins, minerals and other elements. Thalassotherapy is great for stress relief, weight loss and body detox.
Boat rides for better health
There are other ways of enjoying the benefits of seawater on the Costa del Sol. For instance, you can go on a boat ride. Sailing along the Mediterranean, you will enjoy a gentle sea breeze that will surely make you feel better if you have a respiratory condition.
Some boat rides include a Mediterranean splash offshore, where you will hear no noise but the shushing waves.
Together, the seawater, the sea breeze and the sun have multiple benefits for your health. The Costa del Sol has everything you need for a health holiday.
