There is an extensive range of good quality hotels available in the province of Málaga. You can find accommodation adapted to all tastes and needs. Resorts with nutrition programmes are very much in demand. Visitors to these resorts follow wellness and nutrition programmes in order to lose weight and to achieve a healthy pace of life. We'll show you some examples:
Hotel Las Dunas Health & Beach Spa
This five-star resort is located in Estepona. It is a nutrition centre where the health and comfort of the guests are well looked after. Its method is based on dietary re-education: it is not a case of following restrictive diets, but rather of learning to eat well.
There are different programmes that are adapted to the objective that visitors set themselves: lasting for 7, 14 or 21 days. The spa also offers anti-stress, detox and anti-aging programmes, healthy weekend getaways, a special programme for the summer and another to stop smoking.
Casa Rural y Salud Natural AhORA (AhORA Country Retreat and Natural Health)
AhORA is a place of rest, seclusion and spaciousness. It is set in an area of great natural beauty located in Cortes de la Frontera, in the Alcornocales Natural Park.
Its dining area is ecological and the food is prepared using traditional methods. There is a great variety of food on offer, all cooked in the traditional way and with top-quality local ingredients. The stay includes access to the Spa, which consists of a clay bath, a sauna, a jacuzzi with ozone, massages and natural techniques. All the ingredients that are used in preparing the meals are produce of the local vegetable garden, free range chicken and eggs and organically-grown fruit.
The nutritional programme of the menu that guests can enjoy is based on tradition and respect for the environment. However, combined within this traditional Mediterranean cuisine there are creative touches that will delight diners with unique and delicious dishes.
Hotel Los Monteros Spa & Golf Resort
The Los Monteros Hotel in Marbella offers a programme to lose weight. Nutritional education and exquisite Mediterranean cuisine are the essence of this plan. Visitors can enjoy a unique setting and all the additional services of resorts.
A team of professional nutritionists provides guidance and advice throughout the entire stay. They help you to lose weight and to redirect your eating habits towards healthier routines. The programme includes a new test based on genetic diagnosis, which determines which foods and habits will help to prevent cardiovascular diseases. These are tools that are conducive to losing weight and increasing your life expectancy.
