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Jan 01, 1970

Healthy Christmas in the best spas on the Costa del Sol

Imagine a Christmas full of relaxing plans, warm atmospheres and unique spots. These holidays can also be a perfect time for a different getaway in which to renew body and mind. ...

Dec 15, 2016

Discover Malaga through its Marathon

If you are an athlete, runner, or simply love to live marathons from close at hand, you have a date on Sunday the 4th of December in the capital of the Costa del Sol: the Malaga ...

Nov 25, 2016

The Mediterranean diet: healthy living heritage

Have you tried all kinds of diets and nothing seems to work? What about removing the excess fat of the summer every year when autumn comes? Well, you don’t have to punish yourself ...

Oct 16, 2016

Sea water, the most natural remedy

Sea water has many properties that benefit skin and body. Some hotels and resorts of the Costa del Sol offer thalassotherapy treatments, which harnesses seawater for medical ...

Sep 02, 2016

The beach is good for us!

We all love the beach. It's fun, it's relaxing and it's even good for our health. There's no doubt about it, spending time at the beach is one of the best prescriptions available ...

Aug 10, 2016

How to get the perfect tan

Preparing your trip to the Mediterranean? Do you want to know why the call it the Costa del Sol (The Sun Coast.) Here you are going to get an spectacular skin colour. Just follow ...

Jul 06, 2016

Tourism and health, hand in hand at the Costa del Sol

Can a holiday destination bring together such apparently disparate concepts as health and tourism? The answer is yes: the Costa del Sol includes all manner of Health and Wellness ...

May 24, 2016

7 Health benefits of sun

The King of stars. The light allowing life on Earth. Plants, animals and human beings live of it. The sun has an incidence in our health and mood more important than we think. ...

May 12, 2016

Water can be healing too in Costa del Sol

The wellness resort in Tolox has been a witness to all kinds of miracles. It has welcomed all kinds of visitors. Its walls keep all kinds of secrets. The same is true of the Villa ...

May 12, 2016

Let Costa del Sol take care of you

Since many of these clinics are actually health and wellness centres, their staff make sure you relax as you take care of your health. They feature places to relax, unwind and ...

May 12, 2016


  

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