---
title: "Autumn meals on the Costa del Sol: gastronomy that you will fall in love with"
description: Enjoy the gastronomy of the Costa del Sol in autumn, with exquisite stews, homemade sausages and seasonal products. Come and taste Malaga!
image: https://blog.visitacostadelsol.com/hubfs/comidas%20de%20oto%C3%B1o.webp
---

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# Autumn meals on the Costa del Sol: gastronomy that you will fall in love with

![](https://blog.visitacostadelsol.com/hubfs/comidas%20de%20oto%C3%B1o.webp)

 Tags: [Where to eat](https://blog.visitacostadelsol.com/en/topic/where-to-eat)

With the arrival of autumn on the [**Costa del Sol**](https://www.visitcostadelsol.com/), the landscapes are dressed in ochre and gold tones, while the first cold ones, always mild, bring with them an explosion of flavours that invite you to enjoy the seasonal **gastronomy**.

Read on and find out what you have to try!

## What autumn meals can you enjoy on the Costa del Sol?

This season is ideal for savouring **autumn stews**, **typical foods** and **delicacies** that reflect the richness of the Andalusian orchard, taking advantage of fresh and quality products that give life to unique recipes.

### Chestnuts: one of the most special flavors

The **chestnut trees** that populate the province, especially in the [**Genal Valley**](https://blog.visitacostadelsol.com/en/villages-of-the-genal-valley), offer one of the most autumnal images of the destination. During this period, **roasted chestnut stalls** fill the streets with a warm and enticing aroma. Chestnuts are, without a doubt, one of the most characteristic products of this time.

This fruit becomes the star ingredient of several **stews** and traditional dishes, such as **lamb stew with chestnuts**. This tasty stew, prepared with lamb, chestnuts, vegetables and spices, is slowly cooked in clay pots, achieving a combination of flavors that comforts the soul. Another emblematic dish is the **chestnut stew**, a hearty delicacy where chestnuts are mixed with chickpeas, bacon and tripe, creating a recipe that is a true delight of Malaga's gastronomy.

In addition to stews, chestnuts are also used in **desserts**, such as **chestnuts in syrup**, a typical sweet of the season that sweetens after-dinner conversations and reflects the essence of the province in autumn.

![comida típica de otoño](https://blog.visitacostadelsol.com/hs-fs/hubfs/comida%20t%C3%ADpica%20de%20oto%C3%B1o.webp?width=730&height=420&name=comida%20t%C3%ADpica%20de%20oto%C3%B1o.webp)

### Raisins: the sweet taste of the Axarquía

In autumn, **raisins** become another of the great protagonists. Coming from the region of [**Axarquía**](https://www.visitcostadelsol.com/destinations/villages-of-the-axarquia), these grapes, dried in the sun, give rise to one of the most characteristic products: **Malaga sweet wine**. This wine, made with the **Muscat of Alexandria** variety, has an unmistakable, sweet and fruity flavor, ideal to accompany desserts or enjoy as an aperitif.

**Raisins** are also incorporated into traditional dishes such as the **chestnut stew**, mentioned above, where they are combined with other autumn ingredients to create a mix of textures and flavours that celebrates the richness of Malaga's orchard.

### Traditional soups: warmth in every spoonful

This time is also ideal to enjoy the traditional **soups** and **broths** that comfort.

One of the most emblematic soups is the **perota soup**, originally from [**Álora**](https://www.visitcostadelsol.com/destinations/other-inland-villages/alora-p9271). This dish, made with bread, tomato, onion, pepper, garlic, mint, saffron and ground pepper, is the perfect example of the  **destination's** homemade gastronomy.

Another traditional stew that stands out is **chanfaina**, especially known in [**Totalán**](https://www.visitcostadelsol.com/destinations/other-inland-villages/totalan-p10081). This recipe, which combines potatoes, vinegar, oil and a wide variety of spices, is one of the tastiest.

A delight!

### Blackberry carrots: a unique product of the Costa del Sol

The **Morá carrot** from [**Cuevas Bajas**](https://www.visitcostadelsol.com/destinations/other-inland-villages/cuevas-bajas-p9601) is a unique product that stands out for its intense purple colour and unique flavour. This tuber, which in the past was grown to feed animals, has become a real delicacy.

The **Moorish carrot** is used in a variety of dishes, from **creams** to **jams** and **salads**, providing an original and tasty touch. In addition, this variety has its own festival in **Cuevas Bajas**, held every first Sunday of December, where visitors can enjoy this delicious carrot in different preparations.

![platos de otoño](https://blog.visitacostadelsol.com/hs-fs/hubfs/platos%20de%20oto%C3%B1o.webp?width=730&height=420&name=platos%20de%20oto%C3%B1o.webp)

### Mountain dishes: migas, suckling goat and the dish of the Montes

In the [**Montes de Málaga**](https://www.visitcostadelsol.com/malaga-costa-del-sol/green-nature/montes-de-malaga-natural-park-p21171), traditional flavours come to life with robust and comforting dishes.

Migas, made with bread, garlic, peppers, chorizo and bacon, are an emblematic dish of the region, ideal to share on a cool day. Along with them, the **dish of the Montes** combines pork, lamb and sausages, reflecting the richness of local products and mountain cuisine.

Another of the great delicacies of the area is the **suckling goat**, which is prepared in various ways, such as **roasted shoulder** or stew.

![chivo costa del sol](https://blog.visitacostadelsol.com/hs-fs/hubfs/chivo%20costa%20del%20sol.webp?width=730&height=420&name=chivo%20costa%20del%20sol.webp)

### Homemade sausages: authentic flavours

The **homemade sausages** of the Costa del Sol, such as **chorizo**, **black pudding**, **sausage** and **ham**, are made in an artisanal way, offering a unique flavour thanks to their natural curing and the use of local spices.

Ideal to enjoy in tapas, accompanied by bread, or incorporated into stews and broths, Malaga's sausages are a delight that reflects the authentic flavour of the interior of the region.

## Come to the Costa del Sol in autumn and enjoy the gastronomy

Autumn on the Costa del Sol is a perfect time to be seduced by the most authentic flavours of the destination.

With a gastronomic offer that varies from exquisite **homemade sausages** to tasty **chestnut stews**, each dish tells a story of land and flavor.

In addition, the mild climate of the season and the landscapes that are tinged with ochre create the ideal environment to enjoy these delicacies in the open air.

Come and discover why the Costa del Sol is the perfect destination for lovers of good food!

09 October 2025

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