On the Costa del Sol, combining a getaway with health and wellness is really at your fingertips. A good option for that is a spa, an ideal place to eliminate accumulated stress, disconnect from the daily routine and enjoy many other benefits that perhaps you didn’t know. Here we tell you which:
Some benefits of spas
- Helps fight stress
- Has anti-inflammatory effects
- Activates the immune system
- Acts preemptively against hypertension
- Relaxes the muscles, avoiding, among others, back pain and muscle rheumatics in general
- Improves digestive problems and other issues of the urinary system and prostate
- Improves skin health
- Helps fight illnesses of respiratory issues
These are some of the many advantages of spas, so what about taking your holiday as an excuse to treat yourself and relax both mind and body in one of these centres on the Costa del Sol? We have several options.
Five spectacular spas on the Costa del Sol
Most of the spas in the province of Malaga have a wide range of therapies and activities that hinge on relaxation and wellness. Some even include yoga classes, meditation, aromatherapy or music therapy, among other activities. Our favorites are:
- Westin Hotel & Resorts (located in the urbanisation La Quinta Golf, Marbella): magnificent wellness centre with a cosy Andalusian arabic style.
- Six Senses Spa (located on the beachfront, in Puente Romano, Marbella): With an exclusive ambience, contributed by the surrounding sea shore.
- Thalasso Spa (Gran Hotel Elba Estepona, Hotel Barceló Estepona and Marbella Club Hotel): a space dedicated to wellness, health and beauty that uses pure water of the Mediterranean for its treatments. Found at the Gran Hotel Elba Estepona, at the Hotel Barcelo Estepona and at the Marbella Club Hotel.
- Healthouse Health & Spa Centre in the urbanisation Boladilla Baja (Estepona): exclusive treatments of wellness related to dietetics. Located in the urbanisation Boladilla Baja in Estepona.
- Finca Cortesín Golf Hotel & Spa (Casares): this large centre is divided into different areas according to the treatment required.
